Trim Healthy Mama

Trim Healthy Mama is a clean, gluton free, sometimes dairy-free, diet. It has done wonders for countless of people. It has helped with weight loss, health issues, and  fertility issues. There is a link to the Founders’ website on the links page. Below, you will find recipes from other THM Moms. Just clink on the link and enjoy!

Sweetners that can be used:

Truvia or Stevia ( these can be found at Walmart, Kroger, or Aldi)

THM Sweetners: https://store.trimhealthymama.com/product/gentle-sweet-xylitol-erythritol-stevia-ground-blend-16oz-bag/

 

Recipes:

 Breakfast Ideas:

List of 15 Breakfast ideas from Mrs. Criddle’s Kitchen: http://mrscriddleskitchen.com/breakfast-menu-for-15-days-of-trim-healthy-mama/

Classic Vanilla Waffles: http://joyfilledeats.com/classic-vanilla-waffles/

Classic Mini Quiches: http://joyfilledeats.com/classic-mini-quiches/

Chocolate Chip Espresso Muffins: http://nanaslittlekitchen.com/chocolate-chip-espresso-muffins/

Mudslide Muffin in a bowl: https://trimhealthymama.com/recipe/volcano-mudslide-muffin-s/

Sausage Rolls and Gravy: http://nanaslittlekitchen.com/low-carb-sausage-rolls-and-gravy/

 

Lunch and Supper Ideas:

Pan Fried Chicken: http://nanaslittlekitchen.com/low-carb-pan-fried-chicken-breasts/

Crockpot Brisket: http://nanaslittlekitchen.com/crockpot-brisket-low-carb-s/

Taco Soup: https://trimhealthymama.com/recipe/trim-train-taco-soup-fp/

Greek Style Pork Loin: http://nanaslittlekitchen.com/greek-style-roasted-pork-loin/

Cheesy Hot Dog Pie: http://nanaslittlekitchen.com/cheesy-hot-dog-pie/

Spinach/Bacon Quiche: http://nanaslittlekitchen.com/low-carb-spinach-bacon-quiche/

 

Dessert Ideas:

No Bake Cookie Dough Cheesecake: http://joyfilledeats.com/no-bake-cookie-dough-cheesecake/

Mini Fruit Pizza Cookies: http://joyfilledeats.com/mini-fruit-pizza-cookies/

Vanilla Latte Poke Cake: http://joyfilledeats.com/vanilla-latte-poke-cake/

Yellow Birthday Cake: http://joyfilledeats.com/classic-yellow-birthday-cake/

 

Breverages:

Frosted Strawberry Limeade: http://nanaslittlekitchen.com/frosted-strawberry-limeade-sugar-free-s-or-fp/

Sugar free Coffee House Syrups: http://nanaslittlekitchen.com/sugar-free-coffee-house-syrups/

Good Girl Moonshine: https://trimhealthymama.com/recipe/good-girl-moonshine-fp/

Singing Canary: https://trimhealthymama.com/recipe/singing-canary-fp/

The Shrinker: https://trimhealthymama.com/recipe/the-shrinker-fp-p-400/

Chai Latte Concentrate: http://nanaslittlekitchen.com/chai-tea-lattes-from-concentrate/

Cool Summer Drink Roundup: http://nanaslittlekitchen.com/cool-summer-drink-roundup/

 

 

 

 

 

 

 

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