Trim Healthy Mama

Trim Healthy Mama is a clean, gluton free, sometimes dairy-free, diet. It has done wonders for countless of people. It has helped with weight loss, health issues, and  fertility issues. There is a link to the Founders’ website on the links page. Below, you will find recipes from other THM Moms. Just clink on the link and enjoy!

Sweetners that can be used:

Truvia or Stevia ( these can be found at Walmart, Kroger, or Aldi)

THM Sweetners:



 Breakfast Ideas:

List of 15 Breakfast ideas from Mrs. Criddle’s Kitchen:

Classic Vanilla Waffles:

Classic Mini Quiches:

Chocolate Chip Espresso Muffins:

Mudslide Muffin in a bowl:

Sausage Rolls and Gravy:


Lunch and Supper Ideas:

Pan Fried Chicken:

Crockpot Brisket:

Taco Soup:

Greek Style Pork Loin:

Cheesy Hot Dog Pie:

Spinach/Bacon Quiche:


Dessert Ideas:

No Bake Cookie Dough Cheesecake:

Mini Fruit Pizza Cookies:

Vanilla Latte Poke Cake:

Yellow Birthday Cake:



Frosted Strawberry Limeade:

Sugar free Coffee House Syrups:

Good Girl Moonshine:

Singing Canary:

The Shrinker:

Chai Latte Concentrate:

Cool Summer Drink Roundup: